Empowering Mental Health Through Physical Activity – Join us in educating the community on the mental health benefits of physical activity.

Samar Alselehdar

Trustee/President

Matthew Miller

Trustee/Treasurer/Co-Founder

Jamie Miller

Trustee/Secretary

Scott Hendrickson

Trustee Emeritus/Co-founder

Joshua Rothman

Trustee Emeritus/Co-founder

Mission

The Anxiety & Depression Initiative, Inc. seeks to promote the benefits of an active and healthy lifestyle while living with anxiety, depression and related disorders, to provide general information about mental health resources and to overall help lessen the stigmas associated with anxiety, depression and related disorders.

Mission Principles

  • Aid mental health practitioners in identifying and disseminating best practices for introducing physical activity into treatment plans.
  • Introduce an active lifestyle to individuals living with anxiety, depression and related disorders to aid in their treatment, and long-term quality of life.
  • Raise awareness of the prevalence of anxiety, depression and related disorders with the goal of removing the stigma associated with these conditions.
  • Provide general information about mental health resources for those individuals living with anxiety, depression and related disorders.
  • Support research on the impacts and best practices of exercise on anxiety, depression and related disorders.

Empowering Mental Health Through Activity

Join us in our mission to promote mental well-being through physical activity. We provide resources, education, and support for all.

Community Engagement

Fostering connections through outreach programs.

Research Initiatives

We fund studies that explore the link between physical activity and mental health, aiming to provide evidence-based solutions for communities.

Support Programs

Our grants assist nonprofits in implementing programs that advocate for mental health through physical activity, ensuring wider access and impact.